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Cod liver oil is an oil extracted from cod livers. Cod liver oil is a natural source of vitamin a and d which is essential for healthy skin, hair, teeth, gums and strong bones especially in children and the elderly. As well as being an excellent source of Vitamin A and Vitamin D, cod liver oil is also a good source of Omega-3 fatty acids (EPA and DHA).
The Benefits Of Cod Liver Oil Are : - Cod liver oil is helps to provide healthy skin, hair, teeth and gums.
- Cod liver oil is a natural source of Vitamins A and D.
- Cod liver oil is a good source of omega 3 fatty acids.
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